Last year, the Mental Health Foundation found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. That’s almost 1 in every 3...
Last year, the Mental Health Foundation found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. That’s almost 1 in every 3...
This year's Mental Health Awareness Week theme is Kindness. In challenging times, small acts of kindness can make a big difference so this year we encourage you to be kind to yourself. We'll be...
