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Breathing Space | Batley

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Monday, 28 January 2019 -
2:00pm to 4:00pm

Breathing Space | Batley

Dance and Movement with Lottie Hanson & Dr Richard Coaten

Movement and dance promotes physical health and well-being, supports self-esteem and confidence, and is at heart a very sociable activity. In these sessions there is no attempt to remember steps from previous weeks, learn any particular technique, tire anyone out, or put anyone on the spot. Simply spend time together moving, dancing and having fun with each other.

Meet people and have fun in these safe and supportive sessions.  No previous experience or confidence needed, just a willingness to have a go.

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Breathing  Space offers people with dementia and their family member, partner, carer or support worker a range of creative activities.  It’s proven that taking part in creative activities has positive benefits to mental and physical health and well being.  Participants can take part in weekly group sessions where they can meet people, make friends and have fun.  Sessions include music and song, movement, dance and visual arts.  It’s a place to revisit forgotten stories, songs, creative skills and movement and explore new and exciting ones.  Absolutely no previous experience is needed.

For more information & how to take part see the flyer below or contact Dave or Moira at Hoot 01484 516224/ 07880 731767

Batley Older People's Centre
Upper Commercial Street
Batley
WF17 5DH

 

 

All event dates:

Mon 28th Jan 2019 -
2:00pm to 4:00pm
Mon 4th Feb 2019 -
2:00pm to 4:00pm
Mon 11th Feb 2019 -
2:00pm to 4:00pm

The Latest

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